Hypnotherapy for Trauma Gold Coast

Welcome to Process Hypnotherapy, the new home of Hypnotherapy for Trauma on the Gold Coast. In our safe and trauma-informed space at The Lakehouse in Robina, we will give you life-changing tools, enabling you to live your best life. 

Understanding Trauma

Trauma can be debilitating,  leaving scars both mentally and physically if left unchecked. Trauma can result from a single distressing event or an accumulation of recurring incidents, all of which affect the ability to move forward with life. Trauma can manifest in various forms, impacting our mental, physical, social and emotional well-being. For those who have experienced trauma &/or adverse childhood experiences, the healing process often feels challenging and complex. Traditional therapeutic approaches may not always address your core underlying beliefs that are associated with trauma. Clinical Hypnotherapy, however, has emerged as a powerful and effective tool to give you control back and find inner peace.

At Process Hypnotherapy, we acknowledge the uniqueness of each individual's experiences and tailor our approach to meet your specific needs.

The Role of Hypnotherapy in Trauma Healing

Hypnotherapy is a therapeutic technique that utilises guided relaxation to achieve focused attention. It is not a mystical or magical process, it is an evidence-based therapeutic approach that works with you to create change. Our skilled hypnotherapist at Process Hypnotherapy employs cutting-edge therapeutic techniques to help you reposition traumatic memories without any re-traumatising or retelling of your past experience(s).

Strategic Hypnotherapy creates a relaxed state of focused attention, often referred to as a trance-like state. Contrary to popular belief,  whilst under hypnosis, you remain fully awake, alert and in control of your actions. Your therapist guides you into deep relaxation, creating a conducive environment for the effective treatment of trauma. Our unique combination of Strategic Psychotherapy & Clinical Hypnotherapy helps identify problem thought patterns at the source and reframe or compartmentalise them, giving you control of which thoughts you give airtime to, and which ones you simply ignore.

Hypnosis for Childhood Trauma

Unlike other talk therapies, you will not retell your story or relive your past. If you are seeking Hypnotherapy for childhood trauma our skilled Strategic Hypnotherapist will work with you to disrupt those automatic negative thought patterns and give you control over the thoughts you choose to engage with.  In the words of Bessel Van Der Kolk, M.D., in his world-renowned book ‘The Body Keeps The Score’, he  states:  “For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present.” 

Out Hypnosis for healing childhood trauma will give you back your power, enabling you to ignore the thoughts that keep you stuck and give you the tools required to quickly and assuredly make a realistic assessment of the risk of the world around you. You take back control and can freely live in the now rather than the shadows of the past.

How Hypnosis Works for Trauma Healing

Addressing unconscious Patterns

Trauma can leave a lasting imprint on the unconscious mind, influencing thoughts, feelings and emotions, resulting in unhelpful and often poor decision-making processes. Hypnosis for Trauma aims to identify and modify these unconscious patterns & automatic responses, allowing you to develop healthier coping mechanisms and responses to those triggers associated with trauma.

Building Coping Strategies

Our hypnotherapist will create helpful suggestions, and deliver them through the vehicle of hypnotherapy. These suggestions aim to offer new coping strategies and give you alternative response mechanisms. Ensuring you can choose your future instead of feeling controlled by your past.

Strategic Hypnotherapy is about giving you choice,  putting you back in control of the thoughts you choose to listen to, the feelings you choose to engage with, and the course of action you choose to take!

Hypnotherapy equips individuals with helpful coping strategies to eliminate stress, anxiety, and other comorbid Trauma symptoms. 

What to Expect During a Hypnotherapy Session

 You remain aware and in control throughout the process, allowing you to participate in your treatment. You cannot be made to act in a way you do not want to or take onboard anything that doesn’t align with you.

Initial Consultation: Building Trust and Understanding

Your journey begins with a 30-minute complimentary consultation. Here, we explore initial concerns and uncover the challenges that brought you in. With Hypnotherapy for trauma Gold Coast-wide, we allow you to see if we suit your needs before you pay a cent.

Tailored Hypnosis Sessions: Your Unique Path to Healing

Each successive session will always begin with a strategic consultation. We will discuss where you are today and where you want to be tomorrow.  Based on the insights gained from each consultation, your hypnotherapist will develop a tailored and bespoke treatment plan for the session. These sessions are specifically designed to change you at the core, ensuring you walk away with the knowledge required to handle all the daily uncertainties of life. 

Ongoing Support: Nurturing Your Progress

At Process Hypnotherapy, we view your treatment as a collaborative effort. In addition to the scheduled sessions, we provide resources and tools to support your progress between appointments. Ensuring you are continually empowered to integrate positive changes into your daily life.  You will receive a recording of your therapy sessions delivered directly to your mobile phone so you can deepen your experience throughout the week.

Benefits of Hypnosis for Trauma

Access to the unconscious Mind

Hypnotherapy involves inducing a relaxed and focused state of consciousness, allowing the therapist to access your unconscious thought patterns. Trauma symptoms manifest themselves in your unconscious, and hypnotherapy provides a unique avenue to address these debilitating thought processes and belief systems and override them at the core. 

Symptom Reduction

Hypnotherapy is effective in reducing comorbid trauma symptoms such as anxiety, panic attacks, overwhelm and night terrors. Through evidence-based therapeutic techniques, hypnotherapy helps individuals develop coping mechanisms and new responses, eliminating triggers and trauma-related symptoms.

Get Control Back of Your Life

Trauma can leave individuals feeling hopeless and worthless, with no control over physical, mental, social or emotional well-being. Strategic Hypnotherapy gives you back control of your thoughts, emotions, relationships and physiology.

Contact Us Today

At Process Hypnotherapy, our commitment is to provide a compassionate and safe environment for those seeking trauma healing through hypnotherapy. Here on the Gold Coast, Process Hypnotherapy offers a skilled and highly trained therapist ready to support you with your treatment goals. 

Our approach goes beyond mindfulness, meditation and “deep blue oceans”. We work with you at your core where the problem lies, ensuring fast, effective, long-lasting results.

If you are ready to find freedom from anxiety and trauma, contact us today to schedule your first session. Together, let's unlock the potential of your mind and create the future you always knew you deserved.