Hypnotherapy for Anxiety Relief

Overcome Anxiety with Strategic Hypnotherapy

Are you constantly overwhelmed with worry, fear, or panic? Does anxiety interfere with your daily life, leaving you distressed, jittery, and agitated? You are not alone, and help is right here.

At Process Hypnotherapy, we understand that anxiety is a natural response designed to keep us safe from perceived danger. However, when anxiety takes over, it prevents you from enjoying life to the fullest.

Strategic Hypnotherapy can help you break free from the cycle of negative thoughts and fears that haven't and may never happen.

Anxiety affects millions worldwide, but it doesn't have to control your life. Our unique and cutting-edge approach identifies and addresses problem thought patterns at their source. We help you reframe or compartmentalise negativity, enabling you to focus on what matters and ignore what doesn't.

Take control of your thoughts and reduce anxiety and panic today

Experience relief from constant worry, racing heart, persistent unease, and overwhelming panic from the first session.

Why Hypnosis for Fear of Public Speaking

Do you struggle with a fear of public speaking? Are you worried about judgment, striving for perfection, or dealing with low self-esteem?

If this sounds like you, then you can conquer your fear of public speaking with Strategic Hypnotherapy

Here at Process Hypnotherapy, we address your fear at the root, enabling you to speak confidently and with authority in any situation.

Fear of public speaking, also known as glossophobia, is more common than you might think. It can range from mild nervousness to acute anxiety and panic attacks. Understanding and addressing the underlying factors of this fear is where Strategic Hypnotherapy excels.

We recognise that the fear of public speaking is often a deep-seated fear of judgment and a heightened sense of risk related to an imagined poor performance. By targeting these thought patterns at their source, we help you overcome your fear of public speaking and regain control.

Our unique and cutting-edge treatment for fear of public speaking offers a highly effective and brief solution to your fear of public speaking. Whereas other talk therapies usually require several months, we are confident you will be ‘doing’ significantly better in all areas of your life within 4-6 sessions.

Most clients notice a positive shift from the first session.