Hypnosis for Fear of Flying Gold Coast

The fear of flying, or aviophobia, is a specific phobia characterised by an intense fear of air travel. This fear can manifest in various ways, ranging from mild anxiety to severe panic attacks. People with a fear of flying often also experience a heightened sense of anxiety or dread leading up to a flight, and some may go to great lengths to avoid air travel altogether. Truly understanding what lies underneath the phobia is crucial to overcoming the fear.

Process Hypnotherapy is the destination for anyone with a fear of flying, as can you through our hypnotherapy for fear of flying Gold Coast-wide. We aim to tackle the root causes of the fear of flying and give you back control of your emotions.

Unlike common misconceptions, hypnosis is not about losing control;  it is a state of focused attention that allows the therapist to guide individuals through a process of change.

Understanding the Fear

Fear of flying is a complex phobia that can stem from various factors like traumatic experiences, fear of loss of control, or even fear of the unknown. It could also be a manifestation of claustrophobia, so getting to the source of the issue is what Strategic Hypnotherapy does best.

Process Hypnotherapy Approach

Root Cause Identification: Process Hypnotherapy works at the root cause of the problem where the contributing factors to the fear of flying lie.

Disrupting unconscious Patterns:  Fear of flying is an unconscious process. Nearly all our daily behaviours and actions derive at an unconscious level. Once we know how to do something, it becomes committed to memory, so we then do it automatically - unconsciously.

This process is at the heart of all fear-based behaviours. If it is an unconscious process, it has to be tackled at the unconscious level.   Strategic Hypnotherapy works with you right where your issue begins. Through the application of Clinical Hypnotherapy, a more helpful step-by-step process to overcome the fear of flying is put forward, accepted as the best course of action and then committed to memory, making the new approach unconscious again - thus making that a new norm for air travel. 

Let’s Defeat This Fear Together

Hypnosis for the fear of flying at Process Hypnotherapy is a dynamic and effective process encompassing several evidence-based techniques. By addressing the psychological, physiological, and practical aspects of the fear of flying, individuals receive a comprehensive and tailored approach to overcoming their phobia. Process Hypnotherapy remains committed to staying at the forefront of advancements in therapeutic methodologies, ensuring that clients receive the most effective and factual interventions available.